"THE CURIOUS PARADOX IS THAT WHEN I ACCEPT MYSELF JUST AS I AM, THEN I CAN CHANGE."
- Carl Rogers
Confidential, safe, and rewarding. Showing up is how you begin the journey.
Information
Luminary Therapy LLC offers a supportive and confidential space where individuals can explore personal challenges, emotions, and life situations with a trained professional. Client's can anticipate the following:
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Gain insight into their thoughts, feelings, and behaviors
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Develop coping strategies and problem-solving skills
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Improve relationships and communication
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Address mental health concerns such as anxiety, depression, or trauma
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Navigate life transitions, such as grief, career changes, or family issues
Therapy can be short-term or long-term, and it may focus on specific issues or provide general emotional support. It is tailored to each person's unique needs and is grounded in empathy, non-judgment, and collaboration.
Services
Individual therapy
Individual therapy helps a person explore their thoughts, emotions, and behaviors in a safe, supportive setting to promote personal growth, healing, and well-being.
Couples therapy
Couples therapy aims to improve communication, resolve conflicts, and strengthen emotional and relational bonds between partners.
Family therapy
Family therapy aims to improve communication, resolve conflicts, and enhance relationships within the family to support a healthier and more functional family dynamic.
Consultation
Mental health consultation provides expert guidance and support to individuals, families, or organizations to better understand and address mental health concerns.